Summary: <p>Episode # 68 How important is to Master your Emotions</p> <p>Your emotions are what make you be your best or worst. Is the first thing that you are confronted with as soon you wake up in the morning and the last thing you interact with before going to bed. Mastering this phenomenon can lead you to a better life with your loved one and those that enjoy your presence.</p> <p>Here is a list to get you started:</p> <p><br></p> <p>1. Identify what are you feeling</p> <p>2. Get used to feel your guts</p> <p>3. Expose yourself to uncomfortable sotuations</p> <p>4. Master the emotion of fear</p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/pj-alpha-music-podcast/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/pj-alpha-music-podcast/support" rel="payment">https://podcasters.spotify.com/pod/show/pj-alpha-music-podcast/support</a>
