Summary: In this episode, we speak about how to set healthy boundaries for yourself and your child in order to create an environment at home that fosters potential win-win scenarios for everyone. We speak on why boundaries are necessary, the benefits of setting boundaries and give examples of how to set boundaries. A boundary is what allows you to show your child what you stand for, what you believe about yourself and what you expect from them. It’s a way to help them understand what your capacity is in the relationship with them. It allows you to be your fullest self, while feeling safe to do so, and models the same for them.
