Summary: The Bible has a clear message about worry: we don’t need it. Luke points out that none of us can add a single hour to our lives by worrying. So how do we deal with it? Where do we go for consolation, for comfort? At times, I’ve dealt with worry and anxiety by venting to a friend or trying to forget the issue with a few hours of TV. While these reactions may bring some immediate relief, there’s only one sure way to replace that anxiety with joy. Psalm 94:18, “When anxiety was great within me, you brought joy to my soul.” When dealing with anxiety, it’s easy to fall back on whatever activity makes us feel comfortable or safe. In many cases, these activities are harmless. They can even be a good way to vent. But the next time you’re looking for comfort ask yourself, “Will this bring joy to my soul, or is it just a distraction?” Turn to the Lord. His peace is different, deeper than the consolation the world has to offer. Give Him your anxieties and worry no more. Only His unfailing grace can bring long-term, joyful restoration to our souls. This is Andrew Palau.
