Summary: <p>I’ve most recently realized that self -care is not a luxury, it’s a necessity for our physical, spiritual, emotional, and recreational health. As men, we should work each day to master a sense of balance and self-care is a critical element of the equation. Tune in to today’s mini episode where I am to listen to some short clips where I am sharing my thoughts on self-care in a recent interview with founder of Self-Care for Black Men, Sharon Brown. </p> <p><strong>------------</strong></p> <p><strong>If you would like your questions answered on the show, email us at </strong><a href="mailto:stention@simeduconsulting.com"><strong>stention@simeduconsulting.com</strong></a></p> <p><strong>Follow me on Social Media </strong><a href="https://www.instagram.com/dr.solomontention/?hl=en"><strong>@dr.solomontention</strong></a></p>
