Summary: <p>Today’s guest is an author, entrepreneur, retired professional boxer, and has been in the health and fitness industry since 1994.<br> <br> She creates a nutrition program that enables people to lose 10% of their weight each month without shakes, pills, diet foods, or exercise. She’s been featured in The Ring and named in the Top 3 Most dangerous Females on the planet. These landed her a coaching role on MTV’s made. The success of that show propelled her to New York City to train top celebrities, business tycoons, models, and professional athletes. <br> <br> In 2008, Cristy was awarded “New York’s Best Trainer” by Allure Magazine.</p> <p>She’s a straight down the line kinda gal who won’t sugarcoat the truth when she says you can lose 10% of your bodyweight this month without exercise. She means it. <br> <br> She founded the 10-pound takedown challenge; please welcome today's guest, Cristy code red.<br> <br> Please welcome to the show Cristy Code Red.</p> <p><br></p> <p><strong>To see the other episodes, access the show notes, and find out more go to</strong><a href="https://www.amplifyto7figures.com/"><strong> www.amplifyto7figures.com</strong></a><strong>.</strong></p> <p><strong>Enter the giveaway here:</strong><a href="https://amplifyto7figures.com/giveaway"><strong> https://amplifyto7figures.com/giveaway</strong></a></p> <p>Guest links:</p> <p>www.coderedlifestyle.com</p> <p>10 pound take down</p> <p>www.10poundtakedown.com</p> <p>Youtube: /CristyCodeRed</p> <p>IG: /CristyCodeRed</p> <p>FB: /CristyCodeRed</p> <p><br></p> <p><br></p>
