Understanding Sugar Addiction, Overcoming a Negative Body Image, and More with Ben Carpenter

Summary: <p>In this episode of The Jordan Syatt Mini Podcast, I speak with fitness coach &amp; expert, Ben Carpenter (IG: @bdccarpenter) about:</p> <p>- Sugar addiction (myths, facts &amp; practical application)</p> <p>- Body image issues (and ways to overcome them)</p> <p>- How to approach eating over the holidays</p> <p>- And more...</p> <p>I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.</p> <p>-J</p>