![Straight-Up Wellness show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/083/999/small/straight-up-wellness.jpg)
Summary: In this episode, Brandon Mackie talks about real-food keto crunchy snacks:<br> <br> * Promise of real food<br> * Giving back during COVID<br> * Kate’s favorite Keto Farms food<br> * Keto Hot Fudge Sundae<br> * Snacks from the past vs now<br> * MCT oil<br> * You don’t have to be keto to love these snacks<br> * Hidden sugars<br> * Clean, whole foods based diet