![Straight-Up Wellness show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/083/999/small/straight-up-wellness.jpg)
Summary: In this episode, Cedric Bertelli talks about emotional resolution:<br> <br> * Cedric’s personal story<br> * What is emotional resolution<br> * The origin of emotions<br> * What is trauma<br> * Self conscious<br> * Body keeps the memory<br> * How we change emotions<br> * Resolving emotional difficulties<br> * Feeling the emotions<br> * How to help kids regulate emotions<br> * Emotionalresolution.org<br> * Taking care of yourself first