281 Mind Management: Mental Health Awareness Month with Kandice Swarthout and Machele Galloway

Summary: In today’s episode, Michelle and her guests review their own therapy experiences, and look at such topics as projection and personal responsibility, asking for support, stress management, and the need for hygienists to advocate for themselves. They also discuss potential ‘deal breakers’ in working conditions, managing your mind and soul, motivational interviewing, our ‘stories’ and our ’12 year old selves’, and conclude by offering tips for listeners and ideas on how to navigate social media f