S3 E46 - The Anxiety Antidote




Defining Dad Bod show

Summary: What do we do when "chill pills" are not enough?<br><br>19% of U.S. Adults in 2019 reported wrestling with anxiety.<br><br>Post-Covid in 2021 - 30% of U.S. Adults report wrestling with anxiety.<br><br>Anxiety disorders are no joke. Miserable, isolating, and potentially life-threatening - we need an effective way to combat them that empowers individuals, improves families, and is sustainable over time!<br><br>This Episode Has Been Brought To You By “Better Daily”!<br><br>definingdadbod.com/betterdaily<br><br>Use Code DADBOD at checkout to save 25%!<br><br>Anxiety and Depression Are Often Dually Diagnosed. <br><br>definingdadbod.com/blog/195<br><br>Jumpstart With Coach Alex<br><br>definingdadbod.com/jumpstart<br><br>This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.