The War On Carbs
Summary: <p>Have you heard that carbohydrates make you fat? What carbs are we talking about and what evidence is there to support this statement? In this episode we cover: </p> <p>All Carbs Are Not Equal</p> <p>Individuality Matters</p> <p>Fat Can Make You Fat (sorry, Keto)</p> <p>Eating Habits>Food Details</p> <p><br></p> <p><a href="https://amzn.to/3fsXCOS">Get the MetFlex-Rx Guide </a>if you need help managing your carbohydrates https://amzn.to/3fsXCOS</p>
