Summary: <p>Claire Bartholic wasn’t always a runner. She started running in her mid-30s simply to get in shape for her high school reunion. It wasn’t about getting faster or racing; it was, to be honest, mainly about vanity.</p> <p>But something changed in her as the miles slowly added up. The reunion came and went and she kept running.</p> <p>Already plant based, she finished her first marathon at age 38 in 4:02 and was immediately hooked. She became a student of the marathon using Jeff Gaudette’s training philosophy and RunnersConnect coaching. With dedicated coaching and training, she successfully shaved more than 30 minutes off her half marathon time and lowered her marathon PR to 2:58, remarkably without injury, and entirely plant-based. Claire is a multiple-time Boston Marathon qualifier and competitive Master’s athlete.</p> <p>Claire is also the host of one of the most popular running podcasts, The Run to the Top. With over 5 million downloads, thousands of runners listen to Claire interview the best in the sport each week!</p> <p>Learn more about Claire at <a href="https://theplantedrunner.com/">https://theplantedrunner.com/</a>.</p> <p><br></p> <p>Sponsors:</p> <p>This episode is brought to you by Four Sigmatic, a wellness company that mixes mushrooms and adaptogens with coffee, cacao, latte, protein powder. They have a special offer for the Rambling Runner audience. Receive 10% off your Four Sigmatic order. Just go to <a href="https://www.foursigmatic.com/RAMBLINGRUNNER" rel="ugc noopener noreferrer" target="_blank">www.foursigmatic.com/RAMBLINGRUNNER</a> or enter code RAMBLINGRUNNER at checkout.</p> <p>Are you looking to reach your short-term and long-term running goals while enjoying the sport you love? Then McKirdy Trained is for you. As a coach on this esteemed roster I'd love to work with you as you set the biggest goals you can imagine and have fun doing it. Learn more at <a href="https://mckirdytrained.com/get-trained/">https://mckirdytrained.com/get-trained/</a>.</p> <p><br></p> <p>Follow Matt:</p> <p>Instagram - <a href="http://www.instagram.com/rambling_runner" rel="ugc noopener noreferrer" target="_blank">@rambling_runner</a></p> <p>Twitter - <a href="http://www.twitter.com/rambling_runner" rel="ugc noopener noreferrer" target="_blank">@rambling_runner</a></p> <p>Rambling Runner Podcast Community Corner private Facebook group -<strong> </strong><a href="https://www.facebook.com/groups/125544686229661" rel="ugc noopener noreferrer" target="_blank">www.facebook.com/groups/125544686229661</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>
