Episode 107 - Bracing Yourself For The Inevitable Downswing
Summary: MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia start off by catching up on Gareth’s progress towards his 12 week year goals. They discuss the importance of proper hydration and why being a member of The 5am Club is not all that it’s cracked up to be.<br><br>Then, they turn their attention to answering a question posted in Gareth’s Facebook group by Chris who fears the inevitable downswing that he believes seems to come after a winning streak. <br><br>Topics covered include:<br><br>● Why self-awareness is critical to managing your mindset<br>● How to manage your bankroll to protect against downswings<br>● Why it’s important to focus on those things that are under your control<br><br>Join Dr. Tricia’s private Facebook group here: <a href="https://www.facebook.com/groups/PokerMindsetMasteryLab/" rel="noopener">https://www.facebook.com/groups/PokerMindsetMasteryLab/</a><br><br>Join Gareth’s MTT focused Facebook group here: <a href="https://www.facebook.com/groups/pokerprofits" rel="noopener">https://www.facebook.com/groups/pokerprofits</a><br><br>Looking for the 10 Minute Tilt Cure? <a href="https://www.peakpokermindset.com/10-minute-tilt-cure" rel="noopener">https://www.peakpokermindset.com/10-minute-tilt-cure</a><br><br>Buy Gareth's Tournament Poker Course: <a href="https://classroom.mttpokerschool.com/tournament-poker-course" rel="noopener">https://classroom.mttpokerschool.com/tournament-poker-course</a>
