Summary: Today we chat with Michelle De Lyon “Elle de Lyon”, a Certified Life Skills & Mindfulness Coach and Registered Yoga Teacher who supports, educates, and empowers individuals to achieve life-balance. We discuss what balance truly means and importance of positive self talk. <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
