![Train Like A Mother show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/073/674/small/train-like-a-mother.jpg)
Summary: As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longer event.
Summary: As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longer event.