![Train Like A Mother show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/073/674/small/train-like-a-mother.jpg)
Summary: Among other topics, Christy Scott, Coach of the Ultra Programs in the Train Like a Mother Club, talks to her athletes and gives advice on opting for elevation vs. distance on long training runs; how to work a backpacking trip into an ultra training cycle; whether or not to use trekking poles; and regulating your racing prior to your goal ultra.