Show Up As Your Authentic Self - Holistic Approach To Healing, Creating boundaries, Dealing with trauma, Reparenting & more - In Conversation with Dr Nicole LePera

Summary: <p>Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.</p> <p>She is the creator of the #SelfHealers movement where people from around the world are joining together in community to take healing into their own hands. Her first book, How to Do the Work, is currently available and became a New York Times Best Seller.</p> <p>You can find her on instagram at <strong>@the.holistic.psychologist</strong></p> <p>In my conversation with the lovely Dr Nicole we spoke about the new age of Awakening.</p> <p>Dealing with trauma, breaking patterns of familiarity and how to create healthy boundaries, what it means to create a life of holistic living.</p> <p>As well as her thoughts on the education system, and how to do the work to be your authentic self, dealing with your emotions, and how to regulate yourself.</p> <p>If you like me have ever gone through any form of trauma or grief you’re going to love this interview. As well as how to break the mould of the familiar to create a life of transformation.</p> <p>Don’t forget to share with me when you’re watching or listening to this interview I love to hear from you.</p> <p>Share with me on social media <a href="//www.instagram.com/@PaulScanlonUK"><strong>@PaulScanlonUK</strong></a><strong> </strong>and tag in Dr Nicole - <a href="//www.instagram.com/Dr.%20Nicole%20LePera%20was%20trained%20in%20clinical%20psychology%20at%20Cornell%20University%20and%20the%20New%20School%20for%20Social%20Research.%20She%20also%20studied%20at%20the%20Philadelphia%20School%20of%20Psychoanalysis.%C2%A0%20She%20is%20the%20creator%20of%20the%20#SelfHealers%20movement%20where%20people%20from%20around%20the%20world%20are%20joining%20together%20in%20community%20to%20take%20healing%20into%20their%20own%20hands.%20Her%20first%20book,%20How%20to%20Do%20the%20Work,%20is%20currently%20available%20and%20became%20a%20New%20York%20Times%20Best%20Seller.%20You%20can%20find%20her%20on%20instagram%20at%20@the.holistic.psychologist%20In%20my%20conversation%20with%20the%20lovely%20Dr%20Nicole%20we%20spoke%20about%20the%20new%20age%20of%20Awakening.%20Dealing%20with%20trauma,%20creating%20boundaries,%20breaking%20patterns%20of%20familiarity%20and%20how%20to%20create%20healthy%20boundaries,%20what%20it%20means%20to%20create%20a%20life%20of%20holistic%20living.%20As%20well%20as%20her%20thoughts%20on%20the%20education%20system,%20and%20how%20to%20do%20the%20work%20to%20be%20your%20authentic%20self,%20dealing%20with%20your%20emotions,%20and%20how%20to%20regulate%20yourself.%20If%20you%20like%20me%20have%20ever%20gone%20through%20any%20form%20of%20trauma%20or%20grief%20you%E2%80%99re%20going%20to%20love%20this%20interview.%20As%20well%20as%20how%20to%20break%20the%20mould%20of%20the%20familiar%20to%20create%20a%20life%20of%20transformation.%20%E2%80%A8Don%E2%80%99t%20forget%20to%20share%20with%20me%20when%20you%E2%80%99re%20watching%20or%20listening%20to%20this%20interview%20I%20love%20to%20hear%20from%20you.%20Share%20with%20me%20on%20social%20media%20@PaulScanlonUK%20and%20tag%20in%20Dr%20Nicole%20-%20@the.holistic.psychologist"><strong>@the.holistic.psychologist</strong></a></p> <p>Don't forget to subscribe for more podcasts coming soon and please do leave a review and share with a friend!</p> <p>Connect - pa@paulscanlon.com</p>