Summary: <p>How can you make changes to your diet to reduce stress?</p> <p>Harvard trained psychiatrist and nutrition specialist, Dr. Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the US. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.</p> <p>Listen now to hear Dr. Uma's expertise on ways to beat stress with food. </p> <p>---</p> <p>Thank you for listening!</p> <p>Find us on Social:</p> <p><a href="http://www.facebook.com/SpotOnDrJSB/" rel="ugc noopener noreferrer" target="_blank">www.facebook.com/SpotOnDrJSB/</a></p> <p><a href="http://www.instagram.com/spot_on_podcast/" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/spot_on_podcast/</a></p> <p><a href="http://twitter.com/joansalgeblake" rel="ugc noopener noreferrer" target="_blank">twitter.com/joansalgeblake</a></p>
