Summary: <p>Many of us will have had relationships that often felt amazing but in reality, were detrimental to every part of our life. Shaena Jasmat opens up episode 7 of the Storytelling with Puck podcast with a letter to say goodbye to a bad influence. Free of that and starting a new phase of her life, we had the privilege of listening to the story of how she got to where she is now. Listen wherever you get your podcasts.</p> <p><br></p> <p>To find out how Shaena can help you with your mindset, take a look at her links below:</p> <p><br></p> <p><a href="https://www.instagram.com/shaena_kaseyjay/?igshid=tcfll21tjumc">Shaena's Instagram</a></p> <p><a href="https://www.linkedin.com/in/shaena-jasmat-a906b761/">Shaena's LinkedIn</a></p> <p><br></p> <p>If you need support with your relationship with alcohol, please check out the links below or get in touch with a medical professional for support.</p> <p><a href="https://www.beesoberofficial.com/">Be Sober - support for alcoholism</a></p> <p><a href="https://www.aa.org/">Alcoholics Anonymous</a></p> <p><br></p> <p>There are also places that will support you if you have challenges with mental health: We have chosen to link to MIND UK but there are many others out there. </p> <p><br></p> <p><a href="https://www.mind.org.uk/">MIND UK</a></p>
