Summary: <p>With the right strategies and recipes, cooking can be less laborious for you.</p> <p>This week on Spot On!, registered dietitian and cookbook author Rosanne Rust - MS RDN, is sharing many tips for people to save time while cooking healthy balanced meals at home. Rosanne is an internationally recognized nutrition expert and author, blogger and truth-seeker, who focuses on helping people set realistic health goals. She crafts expert food and nutrition messages for consumers helping turn confusion into clarity, and mistrust into confidence.</p> <p>Make once, eat twice is the secret to cooking for two or just you. Listen now to find out more.</p> <p>---</p> <p>Thank you for listening!</p> <p>Find us on Social:</p> <p><a href="http://www.facebook.com/SpotOnDrJSB/">www.facebook.com/SpotOnDrJSB/</a></p> <p><a href="http://www.instagram.com/spot_on_podcast/">www.instagram.com/spot_on_podcast/</a></p> <p><a href="http://twitter.com/joansalgeblake">twitter.com/joansalgeblake</a></p>
