Lisa Tahir Returns to talk Therapy and COVID-19, skills in Quarantine 2020 and how to Stay Positive

Summary: <p>I loved having Lisa on the first time, so I was excited about round two. We got caught up on her business - the podcast, book, two locations she offers therapy in - and discussed the current COVID-19, Coronavirus Quarantine situation.   </p> <p>Be clear on things you can't control <br> There are 3 stress hormones released ONLY in tears, so cry a little <br> Write, Quiet, Meditation, Breathe, Follow a schedule or routine are some of the topics we discuss to help people navigate such a difficult and unprecedented time.  <br> Many people have been given the gift of TIME, so what can you do with that? Write a book, learn a new trade or language, etc..   </p> <p>IN HER WORDS:  <br> Areas of Expertise <br> I treat adults, adolescents, and couples utilizing a varied approach with techniques tailored to their needs. </p> <p>Specific issues include:  <br> Post-Traumatic Stress Disorder (PTSD) Addictions Anxiety Depression Trauma Resolution Adjustment Issues Body Image Issues Adoption Counseling Eye Movement Desensitization Reprocessing (EMDR) L.G.B.T.Q.I.A Issues </p> <p>Lisa Tahir is a Licensed Clinical Social Worker (LCSW) in both California and Louisiana, with private practice office locations and residences in Los Angeles and New Orleans.  </p> <p>FIND LISA HERE: <br> https://www.nolatherapy.com/ <br> FB: www.facebook.com/nolatherapy <br> IG: www.instagram.com/nolatherapy <br> YouTube: www.youtube.com/nolatherapy <br> Twitter: www.twitter.com/TahirLcsw</p> --- Send in a voice message: https://anchor.fm/the-naked-podcaster/message