Inner Child – 352




The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast show

Summary: <br> How is your Inner Child? What can you do to heal its hurts and help it grow?<br> <br> <br> <br> Becky joined Spencer to talk about how she has come to know and heal her inner child. Our conversation was guided by these questions.<br> <br> <br> <br> * I’m not really familiar with inner child work, can you tell me briefly what it means for you?* Please share some of your story, so we can understand where you started.* What happened to bring you into recovery?* Tell us about your recovery journey.* How has working with your inner child helped you?* What tools have you learned and developed?* How have you integrated this work into your life?<br> <br> <br> <br> Becky says that she is “perfectly imperfect”, and she tries to remind herself of that every day.<br> <br> <br> <br> <br> <br> <br> <br> Readings and Links<br> <br> <br> <br> The reading we opened with can be found in an essay by Brené Brown, titled “<a href="https://brenebrown.com/blog/2018/05/24/the-midlife-unraveling/">The Midlife Unraveling</a>“.<br> <br> <br> <br> Eric sent us a notice about the <a href="https://www.ctalanon.org/convention">Connecticut State Al-Anon Convention</a>, March 19-20, 2021. <br> <br> <br> <br> Talk to us<br> <br> <br> <br> Please leave a voicemail at 734-707-8795 or email <a href="mailto:feedback@therecoveryshow.com">feedback@therecovery.show</a> with your questions or experience, strength and hope. Or just leave a comment right here.<br> <br> <br> <br> <br> <br> <br> <br> Music from the Show<br> <br> <br> <br> <br> <br> Mary Lambert – Secrets<br> <br> <br> <br> <br> https://youtu.be/EWgUmtksj20<br> Tom Odell – Heal<br> <br> <br> <br> <br>