Summary: On this eighteenth episode, Natasha unpacks why we keep ourselves in negative behaviors or loops. What causes us to resort to distractions or addictions for short-term gains? How can we break the cycle of habits and addictions? Listen to this episode to find out how awareness of our true self can help to create positive and lasting change. Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Music: Hundred Mile by Blue Dot Sessions.
