Summary: On this 27th episode, we interview Solveig, the creator of Mind Body Shape. She is on a mission to help women to find the strength, empathy and mental peace through a unique system. How can movement lead you back to your heart? How can you find your purpose and take action? Listen to the episode to hear how Solveig discovered herself and uncovered what matters to her. Visit intolign.com to get access to free resources and a buzzing community Music: Hundred Mile by Blue Dot Sessions.
