Summary: On this 28th episode, we reflect on the interview with Solveig, the Founder of Body Mind Shape. When everyone is following the same 'life' formula, how can we find our truth and values? Why are the toughest moments often the gateway to transform ourselves? Listen to the episode for the wisdom in Solveig's lowest lows, self-discovery and her dreams. Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Music: Hundred Mile by Blue Dot Sessions.