![Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/183/small/weight-loss-made-real-how-real-women-lose-weight-stop-overeating-and-find-authentic-happiness.jpg)
Summary: You’ll learn why planning on a deep level really helps make keeping those promises easier, and how to plan and break down that promise into small doable steps.<br> Show notes: https://realweightlossrealwomen.com/pod212<br> <br>
Summary: You’ll learn why planning on a deep level really helps make keeping those promises easier, and how to plan and break down that promise into small doable steps.<br> Show notes: https://realweightlossrealwomen.com/pod212<br> <br>