Summary: <p>On World Mental health Day, we release our special bonus episode with Richards, the Founder of Relaxing Tape, an organization that aims to improve mental health of people by helping them relax by listening to music. Listening to Relaxing Music is a great way to calm down your anxiety and blood pressure levels. </p> <p><br></p> <p>Here are the link to Relaxing Tape and Richards :</p> <p>https://www.instagram.com/relaxing_tape/</p> <p>https://www.instagram.com/_r_i_c_h_a_r_d_s_/</p> <p>https://www.youtube.com/channel/UCzwxWHWfOmKZp_87b3gwzUw</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bellwethers/support" rel="payment">https://podcasters.spotify.com/pod/show/bellwethers/support</a>
