37 - Patron Q&A May




Defining Dad Bod show

Summary: May Q&amp;A from Patrons<br><br>Support the Show - <a href="http://www.patreon.com/definingdadbod" rel="noopener">www.patreon.com/definingdadbod</a><br>Visit the SWAG Store - <a href="http://www.theloyalist.com/definingdadbod" rel="noopener">www.theloyalist.com/definingdadbod</a><br><br>Q1 - "How do I know what kind of diet is best for me?<br>Q2 - "What does 'Defining Dad Bod' mean to you?"<br>Q3 - "How do I properly engage with carb cycling? You started to touch on it during your blood sugar video."<br>Q4 - "You mention the brain ALOT. What does the brain have to do with fitness?"<br>Q5 - "What do I need to know about intermittent fasting as it pertains to endurance athletes?"<br>Q6 - "What meal replacement bars do you recommend?"