Summary: Are you ready to put the icing on the cake?<br><br>Part 5 of overcoming obesity is all about supporting and optimizing your thyroid. <br><br>Simply put, we'll be taking a break from commonly inflammatory foods, getting on a good probiotic, elimintating toxins from household practices, and sweating daily to further support toxin elimination. <br><br>The truth is, if you've made it this far, you're not eating much cake. But in the last 4 of the 16 week process of optimizing your hormone-system we're going to address the tip-top, strictest portion of the pyramid but don't worry, not for long. <br><br>If you can follow through on this step along with the previous 3 phases (see <a href="https://www.definingdadbod.com/blog/overcomingobesitypart1)" rel="noopener">https://www.definingdadbod.com/blog/overcomingobesitypart1)</a> you'll be on your way to your BEST YOU and your hormones will be working for you rather than against you. <br><br>Are you ready to tackle your thyroid?<br><br>Support the movement! <br><a href="http://www.patreon.com/definingdadbod" rel="noopener">www.patreon.com/definingdadbod</a><br><br>Go Through Phase 1 of the Hormone pyramid!<br><a href="https://mailchi.mp/190b78fc1d5c/definingdadbod" rel="noopener">https://mailchi.mp/190b78fc1d5c/definingdadbod</a><br><br>New Videos<br><a href="http://www.definingdadbod.com/videos" rel="noopener">www.definingdadbod.com/videos</a><br><br>Start YOUR LIFE TRANSFORMATION<br><a href="http://www.definingdadbod.com/trial" rel="noopener">www.definingdadbod.com/trial</a><br><br>Mentioned<br>Dr. Adrian Chavez on DETOX (episode 44, 154, 278)<br><a href="https://itunes.apple.com/us/podcast/your-nutrition-prescription-podcast/id1267716638" rel="noopener">https://itunes.apple.com/us/podcast/your-nutrition-prescription-podcast/id1267716638</a><br><br>Detox program (14 days) <br><a href="https://www.amazon.com/Vital-Nutrients-Comprehensive-Vegetarian-Cleanse/dp/B06XTZ1FV1/ref" rel="noopener">https://www.amazon.com/Vital-Nutrients-Comprehensive-Vegetarian-Cleanse/dp/B06XTZ1FV1/ref</a>=as_sl_pc_tf_til?tag=definingdadbo-20&linkCode=w00&linkId=983a897dacca67e3fd517d2092feb084&creativeASIN=B06XTZ1FV1
