Summary: You know protein is an important part of your health and fitness goals right?<br><br>Muscle recovery, boosted metabolic rate, enzymes and catalysts, and feeling fuller longer when you eat -- most people know its an important part of their program.<br><br>And many are supplementing protein to get it in their busy lives. <br><br>Shakes, bars, power snacks. <br><br>Here's a question, where is all that coming from?<br><br>Are we doing the best job consciously adding protein to our diets in a way that is sustainable and good for us and our kiddos?<br><br>Is it possible to do it better than whey, casein, and even vegan alternatives?<br><br>More fiber, more nutrients and at a fraction of the environmental cost bug proteins are making their way into the market and they have surprisingly powerful implications on the future. <br><br>Join me and a chef/food product development professional with over 30 years of experience with food and personal fitness as we discuss cricket protein, the why's, how's, and what's of making bug protein a daily part of your family's life. <br><br>If you'd like to give cricket protein a try. <br><a href="https://7a38d74e.kckb.st/" rel="noopener">https://7a38d74e.kckb.st/</a> <br><br>Scott's Original Recipes<br><a href="https://www.patreon.com/posts/23796882" rel="noopener">https://www.patreon.com/posts/23796882</a><br><br>Start your new year right! <br><a href="http://www.definingdadbod.com/trial" rel="noopener">www.definingdadbod.com/trial</a><br><br>More Defining Dad Bod <br><a href="http://www.definingdadbod.com/ddb1" rel="noopener">www.definingdadbod.com/ddb1</a><br><br>Support Defining Dad Bod<br><a href="http://www.patreon.com/definingdadbod" rel="noopener">www.patreon.com/definingdadbod</a>
