Summary: Does you blood boil at this time of year when people tend to flood the gym to pursue their goals without any regard for gym etiquette?<br><br>Yeah, mine too.<br><br>Curls in the squat rack, stairmaster tricep workouts, social media scrolling and more! <br><br>Join me for some good fun and a well-meaning spirit AND share with some people in your life who'll appreciate the rant OR could use a refresher on gym etiquette. <br><br>Mentioned in the show: <br><br>Branched Chain Amino Acids - <a href="https://www.amazon.com/gp/product/B017MW6LRE/ref" rel="noopener">https://www.amazon.com/gp/product/B017MW6LRE/ref</a>=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B017MW6LRE&linkCode=as2&tag=definingdadbo-20&linkId=2ff119b590bf721a7a7a63ba56b88ba3<br><br>More Defining Dad Bod<br><br>Support the movement<br><a href="http://www.patreon.com/definingdadbod" rel="noopener">www.patreon.com/definingdadbod</a><br><br>Weekly updates to your email<br><a href="http://www.definingdadbod.com/ddb1" rel="noopener">www.definingdadbod.com/ddb1</a><br><br>Get help with your own fitness program<br><a href="http://www.definingdadbod.com/trial" rel="noopener">www.definingdadbod.com/trial</a>
