Summary: Have you ever thought "my family would be better off without me - at least they'd have my insurance money"<br><br>Well, Joel got there.<br><br>During his "Midlife Crisis" -- <br><br>Or the realization that half of your life is half over -- And what have you got to show for it?<br><br>You're not the man, husband, father you'd like to be and you're not getting any younger. <br><br>What do you do about it?<br><br>Joel sought help when he started contemplating suicide and the journey took him to pills, then back out of that dependence and into a better perspective. <br><br>How?<br><br>Well, you'll have to listen. But if he's on this show, you know some gym time was involved! <br><br>Summer Shred<br>definingdadbod.com/shred<br><br>Social Post on Egg "Study"<br><a href="https://www.facebook.com/definingdadbod/posts/577032509481336?__xts__" rel="noopener">https://www.facebook.com/definingdadbod/posts/577032509481336?__xts__</a>[0]=68.ARBwcFh2v3cwyTjo0V3W4TaXe0hqUWVZ0MBvTBPAztPT5qdM_EvDuWrE8sy9cNiW1PWePmP0wQ8mQuBDW3Rjf8AJNZrf6_a1PGBhnHzcQE7s60h8F9eju9UmFe5JXpDmnaRLMJjPPzteVpuhB9ZJhR4mjp3GRrOy9H1lXcVUXdA7woBFzjeHwY6grbCO3zd2DpVOKTsOpeF1vfokmiWU3dAegPiHBEGrk_FDpzh0DfKsB88QSzrqh-Q1ma99-jNaTy3Y5C0VVfRR7R2yjvc_GN5joXxN10CJEo7C4LC2pXI9bJGvtuF0ra9i5vBKoJRG5Kmwhh6qq_ppBCZBfUHDitA&__tn__=-R<br><br>Exercise and The Brain Part 4<br>definingdadbod.com/blog/79<br><br>CoachAL on Crisis to Crushin' it<br><a href="https://itunes.apple.com/us/podcast/alex-van-houten-on-seeking-answers-and-leaving-a-legacy/id1368546484?i=1000430984033&mt=2" rel="noopener">https://itunes.apple.com/us/podcast/alex-van-houten-on-seeking-answers-and-leaving-a-legacy/id1368546484?i=1000430984033&mt=2</a><br><br>Weekly shouts from DDB<br>definingdadbod.com/ddb1
