Summary: Is it possible to accidentally add 400lbs to an exercise? <br><br>Yes, people do it every day and they don't even know. <br><br>How? Isn't that alot of weight?<br><br>Tune into this quick but important treatise on the importance of math and physics in your programming considerations. <br><br>Velocity - Acceleration - Power (Jerk Force) <br><br>What are they? Why do they matter?<br><br>10 lbs. is one thing, but 10x10lbs is quite another! <br><br>Let's do this thing intelligently, progressively, and without injury!<br><br>Join the inner circle (takes 2min)<br>definingdadbod.com/innercircle<br><br>Get more Defining Dad Bod <br>definingdadbod.com/ddb1<br><br>Try personalized virtual coaching FOR FREE<br>definingdadbod.com/trial
