Summary: Coach Alex talks about how he’s dealt with his recent health issues to help YOU navigate the process WELL if/when you find yourself in need of taking action on your own behalf! <br><br>Originally, this episode wasn’t in the plan for the TRUFIT series - but in LONG TERM health and fitness goals, we will face issues that require us to change course - even if only for a time!<br><br>If you found this episode helpful - <br><br>Drop a raving REVIEW<br><br>SUBSCRIBE to the show<br><br>And SHARE OUT to friends/family that you think need to hear it!<br><br>Join The Inner Circle<br><br>definingdadbod.com/innercircle<br><br>Coach Alex’s Interview on Fit Dad Fitness<br><br><a href="https://podcasts.apple.com/us/podcast/fit-dad-fitness-podcast/id1237764163?i=1000464686741" rel="noopener">https://podcasts.apple.com/us/podcast/fit-dad-fitness-podcast/id1237764163?i=1000464686741</a><br><br>TRUFIT SERIES<br><br>definingdadbod.com/trufit<br><br>Defining Dad Bod On Youtube<br><br><a href="https://www.youtube.com/channel/UCh9iqX0vbbqLbz3lCvV7k-Q?sub_confirmation=1" rel="noopener">https://www.youtube.com/channel/UCh9iqX0vbbqLbz3lCvV7k-Q?sub_confirmation=1</a><br><br>Start Your Trial Week<br><br>definingdadbod.com/shop/trialweek
