Summary: Now my personal favorite macronutrient - PROTEIN!<br><br>Learn why it matters, how much you should eat, and why it’s the most important macro nutrient in your long-term health and fitness! <br><br>Better Daily Group - 1% Better. Together!<br><br><a href="https://betterdaily.disciplemedia.com" rel="noopener">https://betterdaily.disciplemedia.com</a><br><br>Faithful40 Challenge<br><br>Faithful40 FAQ - <a href="https://definingdadbod.squarespace.com/s/faithful40.pdf" rel="noopener">https://definingdadbod.squarespace.com/s/faithful40.pdf</a><br><br>The rest of the TRUFIT series<br><br>definingdadbod.com/trufit<br><br>This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
