Morghan King - Learning Your Body & Being a Part of The Bar




The USA Weightlifting Podcast show

Summary: This week on the USA Weightlifting Podcast, we’re speaking with 2016 Olympian and 48kg category American record holder in the snatch, Morghan King. In this episode we learn more about Morghan’s goals on returning to the Olympics, tips on improving your jerk, and her modo for staying healthy and ultimately learning her own body. Show your support for our show by leaving us a review! Enjoy the show!<br><br>Topics:<br><br>03:10 - Youth Olympic Role Model<br>09:05 - Setting goals on returning to the Olympics <br>17:20 - Progressive goals<br>22:00 - Knowing your body and staying healthy<br>38:40 - CrossFit before Weightlifting<br>54:30 - Struggles in weightlifting<br>1:14:00 - “Sitting into the hips”<br><br>Follow us on social media:<br><br>Instagram: @USA_weightlifting<br>Twitter: @USweightlifting <br>Facebook: USA Weightlifting