Summary: Welcome back to another week of the USA Weightlifting Podcast. Today we dig deep into the snatch as we’re taking you through from start to finish. This will include a detailed understanding of what needs to happen in order to execute this competition lift with confidence and precision during each component of the movement.<br><br>What you’ll learn:<br>Mobility<br>Rhythm & speed<br>Start position <br>Above knee position<br>The pull under<br><br>Sponsors:<br>ascentprotein.com<br>realgoodfoods.com<br>purespectrumcbd.com<br>ROMWOD.com<br>Marcpro.com
