Episode 2 - Downswings and Tilt

Summary: In this week's episode, MTT Coach Gareth James answers a question from a listener on how to deal with downswings. He gives a detailed response that includes information on:<br><br>- Moving down in stakes<br>- Playing smaller fields<br>- Studying and its importance to downswings<br>- Volume adjustments <br>- Focus<br><br>Mental Game Coach Dr. Tricia Cardner advises a listener on how to stop tilt. She explains that our brain exhibits a negativity bias and that it is simply not possible to live an emotion-free existence. The trick is to understand that we can still make +EV choices even when we don’t feel like it. She then reveals the two things that we can control while at the table. <br><br>Want us to answer your poker question? Tweet it to us: @PokerOnTheMind<br><br>Get your FREE MTT Tools at: <a href="https://www.mttpokerschool.com/" rel="noopener">https://www.mttpokerschool.com/</a><br><br>Sign up for Dr. Cardner’s FREE online course called: Rev Up Your Poker Success (<a href="http://bit.ly/RevPoker)" rel="noopener">http://bit.ly/RevPoker)</a><br><br>Follow us on Twitter: @PokerOnTheMind