Episode 95 - The Effects of a High Stress Job on Your Poker Time
Summary: Welcome to Episode 95! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. After catching up on their latest activities, the hosts answered a question sent in by Billy who wanted their thoughts on dealing with a high stress job especially when that stress bleeds over into poker time. <br><br>Topics covered include:<br><br>• How to set and manage priority tasks in order to avoid overwhelm<br>• Why it’s critical to make plenty of time to rest and relax<br>• How to avoid perfectionism and what to do instead<br>• Why it’s important to avoid procrastinating<br><br><br>Don’t forget that Gareth’s course 'MTT Game Changer' can be purchased at: <a href="https://classroom.mttpokerschool.com/" rel="noopener">https://classroom.mttpokerschool.com/</a><br><br>If you want to learn more about training your mindset, check out Tricia’s YouTube channel: <a href="https://www.youtube.com/c/DrTriciaCardner" rel="noopener">https://www.youtube.com/c/DrTriciaCardner</a><br><br>Get either of Tricia’s master classes Escape the Downswing Trap or <br>Crack the Code: Free Yourself from Procrastination at <a href="https://www.peakpokermindset.com/" rel="noopener">https://www.peakpokermindset.com/</a> <br><br>Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker <a href="https://www.dandbpoker.com/store" rel="noopener">https://www.dandbpoker.com/store</a> or Amazon <a href="https://amzn.to/2YHYKW5" rel="noopener">https://amzn.to/2YHYKW5</a><br><br><br>Free Resources from Gareth & Tricia:<br><br>Don’t forget to sign up to get your FREE MTT Tools at: <a href="https://www.mttpokerschool.com/" rel="noopener">https://www.mttpokerschool.com/</a><br><br>Sign up for Tricia’s new FREE mini-course Mindset Disconnect: <a href="https://www.peakpokermindset.com/mindset-disconnect" rel="noopener">https://www.peakpokermindset.com/mindset-disconnect</a><br><br><br>Want us to answer your poker question?<br><br>Post it in Dr. Tricia’s private Facebook group: <a href="https://www.facebook.com/groups/PokerMindsetMasteryLab/" rel="noopener">https://www.facebook.com/groups/PokerMindsetMasteryLab/</a><br><br>Or in Gareth’s private Facebook group: <a href="https://www.facebook.com/groups/pokerprofits" rel="noopener">https://www.facebook.com/groups/pokerprofits</a><br><br>Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
