Racism Is A Habit - First Time Ever - Guided Visualization Loving Kindness Meditation on Race
Summary: This is one of my most powerful meditations.<br><br>The goal of this guided visualization is to increase the amount of love that you have in your heart for yourself and for others. <br><br>In it we use the suggestive power of the mind and heart to explore your programming regarding race. You will expose blindspots as you dive deep into your programming around prejudice. <br><br>You will have practical tools to counter your instinctual tribal instincts. These tools will help you minimize bias and counter your barriers to self-love. <br><br>In this exercise, you will practice loving kindness for “other,” before turning that love back on yourself. It will expose the "protective" parts getting in the way of a deeper love for self. <br><br>Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - <a href="https://www.themindfulhabitonline.com/free-video-training-craig-perra" rel="noopener">https://www.themindfulhabitonline.com/free-video-training-craig-perra</a><br><br>Call Now To Get Help Now: (877) 769-3790<br>Visit our website to start taking action: <a href="https://www.themindfulhabit.com" rel="noopener">https://www.themindfulhabit.com</a><br>Read my 240+ Excellent Verified Testimonials - <a href="https://www.trustpilot.com/review/themindfulhabit.com" rel="noopener">https://www.trustpilot.com/review/themindfulhabit.com</a><br>Follow Me On:<br>Facebook: <a href="https://www.facebook.com/themindfulhabitsystem" rel="noopener">https://www.facebook.com/themindfulhabitsystem</a><br>YouTube: <a href="https://www.youtube.com/user/themindfulhabit" rel="noopener">https://www.youtube.com/user/themindfulhabit</a><br>Twitter: <a href="https://twitter.com/themindfulhabit" rel="noopener">https://twitter.com/themindfulhabit</a><br>Instagram: <a href="https://www.instagram.com/coach_craiglyle" rel="noopener">https://www.instagram.com/coach_craiglyle</a><br>Spotify: <a href="https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w" rel="noopener">https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w</a><br>iTunes: <a href="https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2" rel="noopener">https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2</a><br>Twitch: <a href="https://www.twitch.tv/mindfulhabitcoach" rel="noopener">https://www.twitch.tv/mindfulhabitcoach</a>
