![Fit Girl Guide Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/147/small/fit-girl-your-guide-to-getting-in-shape.jpg)
Summary: Triceps Pressdown video and tips. Know the impact of your actions! Nutrition myths you need to stop believing, Part 1.
Summary: Triceps Pressdown video and tips. Know the impact of your actions! Nutrition myths you need to stop believing, Part 1.