![Fit Girl Guide Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/147/small/fit-girl-your-guide-to-getting-in-shape.jpg)
Summary: Is cardio your body's weight loss enemy? The answer might surprise you! Ways to combat the negative effects of cardio! How to invest in yourself for success!
Summary: Is cardio your body's weight loss enemy? The answer might surprise you! Ways to combat the negative effects of cardio! How to invest in yourself for success!