![Fit Girl Guide Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/147/small/fit-girl-your-guide-to-getting-in-shape.jpg)
Summary: Abdominal training video using resistance bands, changing your thoughts about the clean plate club and know your reasons!
Summary: Abdominal training video using resistance bands, changing your thoughts about the clean plate club and know your reasons!