Episode 88 - How Lorna lost 2 stone without counting calories

Summary: <p>...and still eating pizza every weekend with prosecco and chocolate </p> <p>Is actually the full title of this podcast but it just felt a little too wordy!</p> <p>Check out Lorna's Sustain journey to happiness in our latest podcast.</p> <p>Her story reads sadly like a typical tick list of our clients before we get our supportive hands on them.</p> <p>* Tried and tested every diet going (some more than once)</p> <p>* Frustrated at still not being where they want to be</p> <p>* Confused about what they should or even could do differently </p> <p>* Sick of feeling like a failure</p> <p>* Still wanting to change</p> <p>The last one for me is the most important and exciting, I love working with people who are wanting more, not willing to take where they are.</p> <p>We can fix all the others but only if people really want to change.</p> <p>If any of these resonate with you or if you want to get results like Lorna did then please get in touch and lets have a chat.</p>