Summary: <p>It’s ironic but sometimes I think our inner critic can be loudest on the weekends because we have more time and space to notice things. I know first hand that seeing a disorganized area of my home, scrolling through social media, assessing a never-ending to-do list and the most common, everyday activities can trigger my inadequacy and inner critic.<br> <br> And guess what happens when we’re home a lot, not surrounded by community, colleagues and the hustle bustle of moving from one place to the next? Our thoughts get louder!<br> <br> Self critical thoughts are also the most detrimental because they impact what we believe about ourselves, slowing us down from realizing our true greatness.</p>
