Summary: <p>Do you really need to take supplements and how much is enough? Can vitamins fix a poor diet?</p> <p>This week on Spot On!, we have Elizabeth Ward, MS, RDN joining us to share her expertise on vitamin and mineral supplements. Elizabeth is an award-winning nutrition communicator, writer, and recipe developer. As a spokesperson for the Academy of Nutrition and Dietetics for nine years, Ward was featured in hundreds of print and broadcast interviews, including CNN, U.S. News & World Report, The New York Times, and The Boston Globe. She has appeared on The Today Show and The Dr. Oz Show and was a regular guest on Boston 25 Morning News for six years.</p> <p>---</p> <p>Thank you for listening!</p> <p>Find us on Social:</p> <p><a href="http://www.facebook.com/SpotOnDrJSB/" rel="ugc noopener noreferrer" target="_blank">www.facebook.com/SpotOnDrJSB/</a></p> <p><a href="http://www.instagram.com/spot_on_podcast/" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/spot_on_podcast/</a></p> <p><a href="http://twitter.com/joansalgeblake" rel="ugc noopener noreferrer" target="_blank">twitter.com/joansalgeblake</a></p> <p><br></p>
