Episode 159 – Weight Loss Mistakes – Part 2




We Only LOOK Thin show

Summary: If you think the last episode had a lot of mistakes in it, just wait until you hear this one!  This week, We Only Look Thin continues with Part 2 of some of the biggest and most common weight loss mistakes.  Inspired by an article at Healthline.com, the couple talk about having unrealistic expectations, not reading labels, not tracking, and many more.  Learn from all of the mistakes that Catherine and Donald have made and skip right to part where you don’t make them.  Plus, Catherine is a happy accident, Donald looks forward to getting shocked, and the middle of the grocery store is not lava.<br> Join WOLT Place!<br> Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.<br> <a href="https://www.weonlylookthin.com/join-our-support-group/">https://www.weonlylookthin.com/join-our-support-group/</a><br> Original article on Healthline.com by Franziska Spritzler<br> <a href="https://www.healthline.com/nutrition/weight-loss-mistakes">https://www.healthline.com/nutrition/weight-loss-mistakes</a><br> The ate app:<br> <a href="https://youate.com/">https://youate.com/</a><br> Other Related Episodes of We Only Look Thin:<br> Episode 18 – Pump Up the Volume<br> <a href="https://www.weonlylookthin.com/episode-18-pump-up-the-volume/">https://www.weonlylookthin.com/episode-18-pump-up-the-volume/</a><br> Episode 147 – Hungry Eyes<br> <a href="https://www.weonlylookthin.com/episode-147-hungry-eyes/">https://www.weonlylookthin.com/episode-147-hungry-eyes/</a><br> Episode 105 – Gremlins<br> <a href="https://www.weonlylookthin.com/episode-105-gremlins/">https://www.weonlylookthin.com/episode-105-gremlins/</a><br> Episode 106 – Gremlins 2 – The New Batch<br> <a href="https://www.weonlylookthin.com/episode-106-gremlins-2-the-new-batch/">https://www.weonlylookthin.com/episode-106-gremlins-2-the-new-batch/</a><br> Episode 35 – You Can’t Fight Math<br> <a href="https://www.weonlylookthin.com/episode-35-you-cant-fight-math/">https://www.weonlylookthin.com/episode-35-you-cant-fight-math/</a><br> Episode 122 – Clue<br> <a href="https://www.weonlylookthin.com/episode-122-clue/">https://www.weonlylookthin.com/episode-122-clue/</a><br> <br> <br> <br> <br> <br> <br> Share <br> <br> Tweet <br> <br> <br> Share <br> <br> <br>