Summary: This talk was given by Gil Fronsdal on 2021-02-01 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/NnVTObl4S7w. ****** Closed Captioning: https://otter.ai/u/npzHSf_HiHivDGRggkT8-1s2-dw Transcript: https://media.audiodharma.org/documents/20210201_Gil_Fronsdal_IMC_Mindfulness_of_Breathing_22_Mind-Body_Gladdening-edits-tr-lk-mg.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
