Achieve Proactive Confidence for a Healthy Life Balance




Sports Psychology Podcast by Peaksports.com show

Summary: Are you an athlete who struggles to maintain a healthy balance between your daily life and your role as an athlete? When there is too much pressure on sports, many athletes begin to struggle with outcome thinking and can become overcome with challenges or adversity. Dr. Cohn speaks with mental coach Frederic Merelle about positive psychology and how in times of adversity, maintaining a healthy sport and life balance can help athletes keep proactive confidence in their game.