How Mental Training Will Get You to Your Next Level of Play




Sports Psychology Podcast by Peaksports.com show

Summary: Many times, an athletes' mental game is preventing them from outpacing other players with equal physical abilities.  In this week's podcast, Dr. Cohn speaks with Brenda Schultz-McCarthy, a former professional tennis player. Brenda discusses her experiences playing tennis and how mental coaching helped her break out to a higher level. Learn how mental training, having a support system and developing a positive mindset are just as important as working on technical training you do in your sport.